"It takes five hundred small details to add up to one favorable impression."
Cary Grant (1904–1986)
English actor
It couldn't be said any better.
Sherrie Chastain
Health and Beauty Consultant
P.S. A Lasting Impression Is made In The First 3 Seconds! How Is Yours?
Friday, September 12, 2008
Thursday, September 11, 2008
What Is Your Part?
"If we are to be a really great people, we must strive in good faith to play a great part in the world. We cannot avoid meeting great issues. All that we can determine for ourselves is whether we shall meet them well or ill."
Theodore Roosevelt (1858–1919)
26th president of the United States
Sherrie Chastain
Health and Beauty Consultant
Theodore Roosevelt (1858–1919)
26th president of the United States
Sherrie Chastain
Health and Beauty Consultant
Wednesday, September 10, 2008
"How we spend our days is, of course, how we spend our lives."
I love this quote by Annie Dillard (1945 – ) writer and Pulitzer prize recipient.
As you have noticed I am restructuring my blogs.
I am narrowing each one down to a single focus point. Anti-ageing treatments, wrinkle creams and wrinkle reducers is pretty new and I will be adding lots of information soon.
I updated my general health blog to focus on Alternative acne treatments, Acne remedy and the best treatments for acne. This one is also in the developmental stage. I am sure they will all take on a new look shortly.
I chose these subjects because these are the questions you have been asking.
I will use this blog as a central connector so to speak with updates on all the other blogs and websites I am currently involved with.
My new healthy all natural dog foods website is under going major design changes this week. I will announce it's unveiling.
Sherrie Chastain
Health and Beauty Consultant
As you have noticed I am restructuring my blogs.
I am narrowing each one down to a single focus point. Anti-ageing treatments, wrinkle creams and wrinkle reducers is pretty new and I will be adding lots of information soon.
I updated my general health blog to focus on Alternative acne treatments, Acne remedy and the best treatments for acne. This one is also in the developmental stage. I am sure they will all take on a new look shortly.
I chose these subjects because these are the questions you have been asking.
I will use this blog as a central connector so to speak with updates on all the other blogs and websites I am currently involved with.
My new healthy all natural dog foods website is under going major design changes this week. I will announce it's unveiling.
Sherrie Chastain
Health and Beauty Consultant
Sunday, September 7, 2008
Rare Beauty of the Migrating Golden Rays by the Yucatan
Sherrie Chastain
Health and Beauty Consultant
There Comes A Point In Your Life When You Realize
Who matters,
Who never did,
who won't anymore....
and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future.
Sherrie Chastain
Health and Beauty Consultant
P.S. Live the Moment!!!
Who never did,
who won't anymore....
and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future.
Sherrie Chastain
Health and Beauty Consultant
P.S. Live the Moment!!!
Friday, September 5, 2008
Anti Ageing Treatments
If you are interested in Anti Ageing Treatments go to the right sidebar and click on "Click Here to Find Everything" and click on the "Anti Ageing Treatments and Wrinkle Creams" link to see remarkable before and after photos. I give free demonstrations in the Miami and West Palm Beach, Florida area weekly.
Sherrie Chastain
Health and Beauty Consultant
Sherrie Chastain
Health and Beauty Consultant
Wednesday, September 3, 2008
C.S. Lewis (1898–1963) says...
"We are far too easily pleased."
Imagine what you can achieve when
you raise your expectations.
Sherrie Chastain
Health and Beauty Consultant
Imagine what you can achieve when
you raise your expectations.
Sherrie Chastain
Health and Beauty Consultant
Monday, September 1, 2008
Dreams, Action which is first?
Dreams pass into the reality of action. From the actions stems the dream again; and this interdependence produces the highest form of living.
Sherrie Chastain
Health and Beauty Consultant
Sunday, August 31, 2008
Friday, August 29, 2008
Enlightenment is the liberation of man from his self-caused state of minority...
Immanuel Kant (1724–1804), German philosopher.
Sherrie Chastain
Health and Beauty Consultant
Sherrie Chastain
Health and Beauty Consultant
Why is Your Dog Sick?
Check out the new All Natural Dog Foods articles on my "All Natural Dog Foods" site. Go to the right sidebar and click on "Click Here To Find Everything" then click on "All Natural Dog Foods" for the All Natural Dog Foods articles.
Sherrie Chastain
Health and Beauty Consultant
Sherrie Chastain
Health and Beauty Consultant
Ethocyn combined with the Galvanic Spa Are Guaranteed To Removes Years
Click on the pictures to see all the detail
Sherrie Chastain
Health and Beauty Consultant
Sherrie Chastain
Health and Beauty Consultant
"Diamonds are only lumps of coal that stuck to their jobs."
B.C. Forbes (1880–1954)
Scottish journalist and founder of Forbes Magazine
Sherrie Chastain
Health and Beauty Consultant
Scottish journalist and founder of Forbes Magazine
Sherrie Chastain
Health and Beauty Consultant
Thursday, August 28, 2008
"You only have what you give. It's by spending yourself that you become rich."
Isabel Allende (1942 – )
Chilean-American novelist
Sherrie Chastain
Health and Beauty Consultant
Isabel Allende (1942 – )
Chilean-American novelist
Sherrie Chastain
Health and Beauty Consultant
Wednesday, August 27, 2008
Choices, Are You Making The Right One?
"In any moment of decision the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing."
Theodore Roosevelt (1858–1919)
26th president of the United States
Sherrie Chastain
Health and Beauty Consultant
Theodore Roosevelt (1858–1919)
26th president of the United States
Sherrie Chastain
Health and Beauty Consultant
Tuesday, August 26, 2008
Saturday, August 23, 2008
Life is a succession of moments. To live each one is to succeed.
Sherrie Chastain
Health and Beauty Consultant
Tuesday, August 19, 2008
3 Simple Steps For The Best All Natural Dog Foods Available Using This Homemade Dog Food Recipe
Have you been looking for dog foods information to find the best all natural dog foods or homemade dog food recipe to make your own all natural dog foods?
All natural dog foods are in high demand right now because of the information surfacing on what commercial dog food suppliers are really putting in dog foods. There is no coincidence in the trend of our weakening dog’s health and the fact that many ingredients in dog foods today, that many dog food suppliers use, are really not good for your dog’s health.
At the “American Holistic Veterinary Medical Association Conference” the use of grains by dog food suppliers in commercial dog foods and home-prepared pet foods was questioned. Grains like oats, wheat, rice, barley, etc. are mainly complex carbohydrates, they also contain some protein, fiber, B-vitamins and a few trace minerals, however, these grains are not part of an all natural dog foods diet of wild dogs. Dogs do not have dietary requirements for complex carbohydrates and can receive the other elements they contain from other sources that are more digestible and nutritionally beneficial for your dog. Grains must also be cooked or sprouted and thoroughly chewed to be digested, which carnivores do not chew very much.
Why are grains such a big part of dog foods today?
Dog Food suppliers introduced them into your dog foods because the high carbohydrate content provides cheap calories. Dogs never ate grains in the wild in the amount that dog food suppliers put in today’s dog foods.
The enzyme amylase is produced by your dog’s pancreas to digest and utilize carbohydrates. Your dog cannot continually produce the amount of amylase required for the high complex carbohydrates in dog foods today without added stress on your dog’s digestive system. Also grain proteins are not as digestible as animal proteins which can cause your dog’s immune system to become irritated and weaker. The result can be allergies and other chronic immune disorders for your dog. Some of the symptoms your dog may experience from eating grains are poor digestion, bad breath, bowel trouble, gas, itching, hot spots plus other allergic reactions.
Recently it has come to light that some major dog food suppliers of high quality dog foods that advertised certain types of protein like chicken were using things like chicken feet only in their dog foods. Common sense tells us chicken feet cannot contain the same protein as the whole chicken.
Because there have been so many incidents like this reported about dog food suppliers, along with the amount of grains and other questionable ingredients used in dog foods today, the only way to assure your dog gets the best all natural dog foods possible, is for you to make them yourself.
Below is a good basic homemade dog food recipe. Remember any sudden change in your dog’s diet can cause your dog to have an upset stomach, so start with mixing a small amount of your new homemade dog food recipe in with the dog foods you are currently using. Every day increase your homemade dog food recipe amount and decrease the commercial dog foods you have been using. In a week to 10 days your dog will now have the best all natural dog foods available. You will also be surprised at how affordable it is.
A good rule of thumb for your homemade dog food recipe is 1 pound of raw or cooked food per day per 50 pounds of body weight of your pet. So if your pet weighs 100 pounds your dog would eat 2 pounds of your homemade dog food recipe daily and if your dog weighs 10 pounds your dog would eat 1/5 pound or 3.2 oz.
Bones become brittle and can splinter when they are old or cooked so you should only give your dog raw fresh bones. Your dog also cannot digest large pieces of vegetable without them being chopped finely, put through a blender or a food processor.
Use organ meats and inexpensive cuts of meat along with discount produce that has ripened. You can use whole chicken or turkey wings, necks and backs in your homemade dog food recipe to make your all natural dog foods as long as you do not cook them, the bones must be fed raw so they will not splinter.
Make up large batches and freeze your new all natural dog foods in serving size portions for your dog, then just take out the night before and refrigerate. Add any supplements at the time of feeding. You can feed your dog 2 times daily just divide the amount your dog needs daily in half for each feeding.
The following basic homemade dog food recipe will yield approximately 2 cups of food or 1 pound of the best prepared all natural dog foods available. The following all natural dog foods recipe is a 75% meat 25% vegetable combination. This simulates a dog’s diet in the wild.
1) Use 12 ounces coarse-ground or chopped meat, raw or cooked. You can rotate a variety of meats, poultry and fish (organic or natural are best) for your all natural dog foods.
2) Use 4 ounces ground or chopped finely, mixed vegetables, raw or cooked. Again organic is the best choice for your all natural dog foods. Many stores will discount over-ripe produce.
3) Optional ingredients you can use in your all natural dog foods are whole eggs (including shells), alfalfa, kelp, barley or wheat grass, garlic, spirulina, chlorella, apples, pears, bananas, parsley, nettles, almonds, walnuts, fish oil for omega-3’s and a shiny coat (which indicates your dog’s health), plus a good vitamin and mineral supplement for your dog’s optimum health.
Combine the above ingredients with warm purified water, because the best all natural dog foods are the consistency of a thick stew. Your dog will also benefit from this more natural source of water.
You can make the difference in your dog’s health just by preparing this easy all natural dog foods homemade dog food recipe. Give this all natural dog foods recipe a chance for a month and see if you notice added vitality and vigor plus a new shiny coat on your dog.
Sherrie Chastain
Health Care and Beauty Consultant
All natural dog foods are in high demand right now because of the information surfacing on what commercial dog food suppliers are really putting in dog foods. There is no coincidence in the trend of our weakening dog’s health and the fact that many ingredients in dog foods today, that many dog food suppliers use, are really not good for your dog’s health.
At the “American Holistic Veterinary Medical Association Conference” the use of grains by dog food suppliers in commercial dog foods and home-prepared pet foods was questioned. Grains like oats, wheat, rice, barley, etc. are mainly complex carbohydrates, they also contain some protein, fiber, B-vitamins and a few trace minerals, however, these grains are not part of an all natural dog foods diet of wild dogs. Dogs do not have dietary requirements for complex carbohydrates and can receive the other elements they contain from other sources that are more digestible and nutritionally beneficial for your dog. Grains must also be cooked or sprouted and thoroughly chewed to be digested, which carnivores do not chew very much.
Why are grains such a big part of dog foods today?
Dog Food suppliers introduced them into your dog foods because the high carbohydrate content provides cheap calories. Dogs never ate grains in the wild in the amount that dog food suppliers put in today’s dog foods.
The enzyme amylase is produced by your dog’s pancreas to digest and utilize carbohydrates. Your dog cannot continually produce the amount of amylase required for the high complex carbohydrates in dog foods today without added stress on your dog’s digestive system. Also grain proteins are not as digestible as animal proteins which can cause your dog’s immune system to become irritated and weaker. The result can be allergies and other chronic immune disorders for your dog. Some of the symptoms your dog may experience from eating grains are poor digestion, bad breath, bowel trouble, gas, itching, hot spots plus other allergic reactions.
Recently it has come to light that some major dog food suppliers of high quality dog foods that advertised certain types of protein like chicken were using things like chicken feet only in their dog foods. Common sense tells us chicken feet cannot contain the same protein as the whole chicken.
Because there have been so many incidents like this reported about dog food suppliers, along with the amount of grains and other questionable ingredients used in dog foods today, the only way to assure your dog gets the best all natural dog foods possible, is for you to make them yourself.
Below is a good basic homemade dog food recipe. Remember any sudden change in your dog’s diet can cause your dog to have an upset stomach, so start with mixing a small amount of your new homemade dog food recipe in with the dog foods you are currently using. Every day increase your homemade dog food recipe amount and decrease the commercial dog foods you have been using. In a week to 10 days your dog will now have the best all natural dog foods available. You will also be surprised at how affordable it is.
A good rule of thumb for your homemade dog food recipe is 1 pound of raw or cooked food per day per 50 pounds of body weight of your pet. So if your pet weighs 100 pounds your dog would eat 2 pounds of your homemade dog food recipe daily and if your dog weighs 10 pounds your dog would eat 1/5 pound or 3.2 oz.
Bones become brittle and can splinter when they are old or cooked so you should only give your dog raw fresh bones. Your dog also cannot digest large pieces of vegetable without them being chopped finely, put through a blender or a food processor.
Use organ meats and inexpensive cuts of meat along with discount produce that has ripened. You can use whole chicken or turkey wings, necks and backs in your homemade dog food recipe to make your all natural dog foods as long as you do not cook them, the bones must be fed raw so they will not splinter.
Make up large batches and freeze your new all natural dog foods in serving size portions for your dog, then just take out the night before and refrigerate. Add any supplements at the time of feeding. You can feed your dog 2 times daily just divide the amount your dog needs daily in half for each feeding.
The following basic homemade dog food recipe will yield approximately 2 cups of food or 1 pound of the best prepared all natural dog foods available. The following all natural dog foods recipe is a 75% meat 25% vegetable combination. This simulates a dog’s diet in the wild.
1) Use 12 ounces coarse-ground or chopped meat, raw or cooked. You can rotate a variety of meats, poultry and fish (organic or natural are best) for your all natural dog foods.
2) Use 4 ounces ground or chopped finely, mixed vegetables, raw or cooked. Again organic is the best choice for your all natural dog foods. Many stores will discount over-ripe produce.
3) Optional ingredients you can use in your all natural dog foods are whole eggs (including shells), alfalfa, kelp, barley or wheat grass, garlic, spirulina, chlorella, apples, pears, bananas, parsley, nettles, almonds, walnuts, fish oil for omega-3’s and a shiny coat (which indicates your dog’s health), plus a good vitamin and mineral supplement for your dog’s optimum health.
Combine the above ingredients with warm purified water, because the best all natural dog foods are the consistency of a thick stew. Your dog will also benefit from this more natural source of water.
You can make the difference in your dog’s health just by preparing this easy all natural dog foods homemade dog food recipe. Give this all natural dog foods recipe a chance for a month and see if you notice added vitality and vigor plus a new shiny coat on your dog.
Sherrie Chastain
Health Care and Beauty Consultant
Thursday, August 14, 2008
Many Smiles Begin Because of Another Smile ....
Smile & Have A Wonderful Day!!
Sherrie Chastain
Holistic Healing Health Care Consultant
Wednesday, August 13, 2008
How to Prevent the 8 Deadly Diseases of the Western World
A warning is definitely needed for the Western world, particularly for people eating food out of grocery stores and restaurants. Know anyone like that?
Like the aristocrats of ancient Rome, many Americans are literally eating themselves to an early death. I feel that with a little bit of basic knowledge, supported by statistics and research from the cutting edge of health and science, people can take some simple steps and put the odds of living a longer healthier life back in their favor. There are 8 major diseases that have been sweeping the land since the 1940's. All of them were virtually unheard of at the turn of the 20th century.
I started to do some of my own research, because I am one of those 77 million baby boomers born between 1946 and 1964, that is quickly aging & I want to preserve my health as long as possible.
There is a lot of contradictory information available, which is why so many people are confused about what to do to maintain their health. I've heard people say things like: "there's so much contradiction out there, who knows what to believe anymore--I'll just eat what I want and take my chances".
Incredibly, some of the so-called studies I read were funded by the very industries that were directly affected by the results! For example, how serious do we take a study on the effects of pesticide use, when it is funded by a pesticide manufacturing company? Or how about a study on the effects of dairy products on asthma and allergy patients that was funded by the Dairy Council of America?
I call this "junk" science. They start out with a proposition to prove, and then they find a way to manipulate the data in order to prove it! I decided to sift through the science and only qualify studies where the funding source was disconnected from an interested party.
In addition, I started studying people who were healthy themselves and maybe had overcome personal illness through holistic healing or natural remedies, people who had experienced definite, verifiable results (like me), using alternative medicine. There has always been something about our "drugs and surgery" approach to health care that never made sense to me. During my research I found a huge number of people that supported the idea that good health resulted from right choices with regard to food, nutrition, water, exercise and rest. Using a combination of carefully filtered scientific studies, stories, and good old common sense, I found that if the body is given those five elements in the proper form and amount, the body can solve almost any problem.
Most of us assume we are living longer, because the longevity stats have gone way up in the last 100 years. But the sad truth is that because these 8 diseases are growing so fast, we are actually living shorter...but taking longer to die. Our technology keeps us alive longer, but we sacrifice the quality of life in the process. Can there really be dignity when our elderly spend months or even years in a vegetative state hooked up to a machine?
What about the economic impact of this trend?
I used to think that normal aging was the same for everybody. You get one of the eight deadly diseases, and then you slowly die. Imagine my surprise when I learned that heart disease, the number one killer of Americans, is a relatively new disease! The first modern cases were reported in 1912, and even then it was extremely rare. Today heart disease kills four times as many American women each year as breast cancer. For 300,000 people each year, the first and only symptom of heart disease is sudden death. How did it go from almost non-existent to the number one spot?
What about cancer? Only 3% of us died of cancer a hundred years ago. Today, almost 30% of us will succumb to it. The 1909 edition of the standard U.S. textbook, Principles and Practice of Medicine, devoted only 15 pages to cancer. Breast and prostate cancers received no mention; colon cancer received 2 lines. In contrast, the 1994 edition of Principles of Internal Medicine devoted 174 pages to this affliction.
Stroke, which killed only a very few people a hundred years ago, is today the number three deadly disease killer of Americans.
Alzheimer's wasn't even diagnosed until 1907. Today, 40% of those over 85 are suffering from it.
Diabetes has increased 600% in just the last generation. Each year, Diabetes kills more than twice as many American women as breast cancer.
Over 40 million Americans suffer with some form of Arthritis or Osteoporosis. Ask any American woman what disease she fears most and she'll probably say breast cancer. Yet hip fractures kill more women than cancers of the breast, cervix and uterus combined.
Finally, there are the auto immune disorders like chronic fatigue syndrome, Epstein-Barr virus, lupus, fibromyalgia, and AIDS. I lump them into one big category, and this group is growing like wildfire in the US right now. 20 years ago, they didn't even have names for most of this stuff and many of them were written off by doctors as psycho-sematic. But the harsh symptoms of these auto-immune disorders are currently wreaking havoc on the health of tens of thousands of Americans, and in the case of AIDS, are killing people at an alarming rate.
Obviously, something has gone terribly wrong here, and it's happened in our lifetime. But we're acting as if all of these diseases are just a part of the normal aging process! Not so! There is nothing normal or natural about degenerative disease. We have convinced ourselves it is normal as a way of dealing with the terrible new reality of sickness and disease in the modern world.
Many of these deaths are totally unnecessary.
And that's the tragedy. When a plane crashes and a few hundred people die, it makes the front page news for days. But when a million people die of heart disease or a half a million die of cancer, you'd think there'd be more of an outcry. It's the equivalent of a jumbo jet full of people crashing every single hour of every single day of every single month for an entire year, year after year.
How long do you plan on living? To what age? 70? 80? 90? 100+? What do you think is reasonable? Now, take that figure and add 10 extra healthy years to it. What if you could live to 100 and beyond without the pain and disease that most people think comes with old age?
Today the average person lives to about 76. That's 79 for women and 72 for men. But in certain areas of the world centenarians are common. We have only lately started to uncover why.
Today, the risk of dying of any thing before you are 40 is really very small. But starting at 40, you enter the zone of the 8 deadly diseases. How deadly are they? They kill more than 80% of us, which is sad because the majority of the time they are preventable.
In summary food, nutrition, water, exercise and rest are the keys to enjoying the highest level of optimum health for many years after we thought possible.
See you at my hundredth birthday party, will you be there?
Sherrie Chastain
Holistic Healing Health Care Consultant
Like the aristocrats of ancient Rome, many Americans are literally eating themselves to an early death. I feel that with a little bit of basic knowledge, supported by statistics and research from the cutting edge of health and science, people can take some simple steps and put the odds of living a longer healthier life back in their favor. There are 8 major diseases that have been sweeping the land since the 1940's. All of them were virtually unheard of at the turn of the 20th century.
I started to do some of my own research, because I am one of those 77 million baby boomers born between 1946 and 1964, that is quickly aging & I want to preserve my health as long as possible.
There is a lot of contradictory information available, which is why so many people are confused about what to do to maintain their health. I've heard people say things like: "there's so much contradiction out there, who knows what to believe anymore--I'll just eat what I want and take my chances".
Incredibly, some of the so-called studies I read were funded by the very industries that were directly affected by the results! For example, how serious do we take a study on the effects of pesticide use, when it is funded by a pesticide manufacturing company? Or how about a study on the effects of dairy products on asthma and allergy patients that was funded by the Dairy Council of America?
I call this "junk" science. They start out with a proposition to prove, and then they find a way to manipulate the data in order to prove it! I decided to sift through the science and only qualify studies where the funding source was disconnected from an interested party.
In addition, I started studying people who were healthy themselves and maybe had overcome personal illness through holistic healing or natural remedies, people who had experienced definite, verifiable results (like me), using alternative medicine. There has always been something about our "drugs and surgery" approach to health care that never made sense to me. During my research I found a huge number of people that supported the idea that good health resulted from right choices with regard to food, nutrition, water, exercise and rest. Using a combination of carefully filtered scientific studies, stories, and good old common sense, I found that if the body is given those five elements in the proper form and amount, the body can solve almost any problem.
Most of us assume we are living longer, because the longevity stats have gone way up in the last 100 years. But the sad truth is that because these 8 diseases are growing so fast, we are actually living shorter...but taking longer to die. Our technology keeps us alive longer, but we sacrifice the quality of life in the process. Can there really be dignity when our elderly spend months or even years in a vegetative state hooked up to a machine?
What about the economic impact of this trend?
I used to think that normal aging was the same for everybody. You get one of the eight deadly diseases, and then you slowly die. Imagine my surprise when I learned that heart disease, the number one killer of Americans, is a relatively new disease! The first modern cases were reported in 1912, and even then it was extremely rare. Today heart disease kills four times as many American women each year as breast cancer. For 300,000 people each year, the first and only symptom of heart disease is sudden death. How did it go from almost non-existent to the number one spot?
What about cancer? Only 3% of us died of cancer a hundred years ago. Today, almost 30% of us will succumb to it. The 1909 edition of the standard U.S. textbook, Principles and Practice of Medicine, devoted only 15 pages to cancer. Breast and prostate cancers received no mention; colon cancer received 2 lines. In contrast, the 1994 edition of Principles of Internal Medicine devoted 174 pages to this affliction.
Stroke, which killed only a very few people a hundred years ago, is today the number three deadly disease killer of Americans.
Alzheimer's wasn't even diagnosed until 1907. Today, 40% of those over 85 are suffering from it.
Diabetes has increased 600% in just the last generation. Each year, Diabetes kills more than twice as many American women as breast cancer.
Over 40 million Americans suffer with some form of Arthritis or Osteoporosis. Ask any American woman what disease she fears most and she'll probably say breast cancer. Yet hip fractures kill more women than cancers of the breast, cervix and uterus combined.
Finally, there are the auto immune disorders like chronic fatigue syndrome, Epstein-Barr virus, lupus, fibromyalgia, and AIDS. I lump them into one big category, and this group is growing like wildfire in the US right now. 20 years ago, they didn't even have names for most of this stuff and many of them were written off by doctors as psycho-sematic. But the harsh symptoms of these auto-immune disorders are currently wreaking havoc on the health of tens of thousands of Americans, and in the case of AIDS, are killing people at an alarming rate.
Obviously, something has gone terribly wrong here, and it's happened in our lifetime. But we're acting as if all of these diseases are just a part of the normal aging process! Not so! There is nothing normal or natural about degenerative disease. We have convinced ourselves it is normal as a way of dealing with the terrible new reality of sickness and disease in the modern world.
Many of these deaths are totally unnecessary.
And that's the tragedy. When a plane crashes and a few hundred people die, it makes the front page news for days. But when a million people die of heart disease or a half a million die of cancer, you'd think there'd be more of an outcry. It's the equivalent of a jumbo jet full of people crashing every single hour of every single day of every single month for an entire year, year after year.
How long do you plan on living? To what age? 70? 80? 90? 100+? What do you think is reasonable? Now, take that figure and add 10 extra healthy years to it. What if you could live to 100 and beyond without the pain and disease that most people think comes with old age?
Today the average person lives to about 76. That's 79 for women and 72 for men. But in certain areas of the world centenarians are common. We have only lately started to uncover why.
Today, the risk of dying of any thing before you are 40 is really very small. But starting at 40, you enter the zone of the 8 deadly diseases. How deadly are they? They kill more than 80% of us, which is sad because the majority of the time they are preventable.
In summary food, nutrition, water, exercise and rest are the keys to enjoying the highest level of optimum health for many years after we thought possible.
See you at my hundredth birthday party, will you be there?
Sherrie Chastain
Holistic Healing Health Care Consultant
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